As a qualified Instructor with the British Self Defence Governing Body and following the success of the last course I am looking to organise a similar Self Defence course for Ladies.

The venue is yet to be decided, and exact dates and times will be announced as soon as possible.

Places will be limited so if you are interested please contact Phil or Debbie Smith on 07708432682 or 0778512676

The course will cover
Recognition and avoidance of potential confrontations.

Defusing Confrontation

Psychology of Confrontation

Training and Practice in Physical Self Defence Techniques

The Law relating to Self Defence.