MACMILLAN COFFEE MORNING. KARATE COFFEE AND CAKES

Another great success for Roffey Karate club, its students, its supporters and Parents.  We have supported and contributed to many charities and will continue to do so, this time there was less pain. No punching, kicking or press-ups, just Karate, coffee and cakes. Many people baked cakes and came along to support, many students came and trained. Lots of Tea and Coffee was drunk, lots of cakes eaten and of course lots of money raised.  the total is at present £309. Thanks to everyone who took ...
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Grading 9th April 2017

Another fantastic grading took place last weekend, with students taking their very first grade, to the last before black belt! It was great to see everyone really putting in an enormous amount of effort, demonstrating the dedication Roffey Karate Club students show to moving forward in their training. Well done to those who took part, you should be very proud. Keep up the good work and enthusiasm!             &nb...
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The Difference You Make: Red Nose Day 2017

Roffey Karate Club has always engaged with charity fundraising, having completed a Sport Relief Mile and the Kick Challenge in previous years. Students have thrown themselves wholeheartedly into these challenges and raised fantastic amounts of money for charity. For Red Nose Day 2017, Roffey Karate Club set a target of delivering a monstrous total of 25,000 punches as a club over the six lessons in the week leading up to Red Nose Day itself. Students of all ages and all grades took part, each...
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Wado Ryu Kata

We have had some questions about the Kata we practice - it is fantastic to see so many students interested in what they are learning. Here are details of the Kata we practice at Roffey Karate Club. Keep an eye on updates here, as there will be more detailed posts about the individual Kata posted. Here is one about the first Kata we learn, Pinan Nidan http://www.roffeykarateclub.co.uk/kata-pinan-nidan/ Kata: Pinan Nidan Pinan Shodan Pinan Sandan Pinan Yodan Pinan Godan Kush...
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Black Belt and Grading Success

On December 17th 2016, five of our students took the challenge of a black belt grading. Between them they had very nearly 40 years of training, and they brought all that effort and experience to their grading. So Roffey Karate now has five new Dan grades, Julie Elliott, Victoria Strelciunaite, Tone Vallestad, Rhiannon Fitzgerald and Thomas Claridge. They undertook over three hours of physical testing - covering the basics, blocks, Kata, Self Defence, Kumite and the dreaded Bunkai (explan...
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Sensei and Sensibility

Back before Christmas, All About Horsham came along to a Tuesday session to see what we get up to at Roffey Karate Club. They took some fantastic photos and spoke to a number of students and instructors. The article is now out and available to read online on the AAH website linked below - our article starts on page 57. It has captured the spirit of Roffey Karate Club, with input from younger students and is an excellent article about ALL of you. http://www.aahorsham.co.uk/ There will also ...
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AUTUMN 2016

We are well into the Autumn and moving towards the next grading on Sunday 11th December. With the level of enthusiasm I've seen I'm sure that you will all do well. Remember that the Instructors try to cover all the techniques you need but if there is anything you wish to practice or have questions about you need to let us know.  Don't forget it's the effort that you put in that will ensure you get to the next belt. Keep a watch on the noticeboard for details of Courses as these can not only b...
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Kata: Pinan Nidan

Kata is one of the fundamental aspects of the study of Karate. Kata combines strikes, blocks and other moves into a set sequence. When Karate was being developed in Okinawa, kata was the principal means of teaching. Yasutsune Itosu developed the Pinan katas around 1905. Itosu is said to have learned a kata from a Chinese man living in Okinawa. Itosu then formed five katas from this longer kata, as he thought would be easier to learn. These five kata were Pinan Shodan, Nidan, Sandan, Yondan, and...
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